1. Stressed? New Study Says You Simply Need a 20-Minute 'Nature Pill'  Good News Network
  2. If You Want To Reduce Your Stress Levels, Get Outside  Scary Mommy
  3. View full coverage on Google News
This new study suggests that healthcare practitioners can definitively prescribe 20-minute “nature pills” to soothe their stressed-out patients.This new study suggests that healthcare practitioners can definitively prescribe 20-minute “nature pills” to soothe their stressed-out patients.

Stressed? New Study Says You Simply Need a 20-Minute ‘Nature Pill’

Study published in Frontiers in Psychology found 20 minutes outdoors significantly reduces stress.Just 20 minutes a day will have you feeling all the positive vibes.

If You Want To Reduce Your Stress Levels, Get Outside

“I have good reason for my comment below! A new study says spending just 20 minutes outside a day- significantly lowers stress. They call it a ‘nature pill’ and researchers say it actually works! I’m trying it... https://t.co/JrYmzDzxVg”

Laura Caso on Twitter: "I have good reason for my comment below! A new study says spending just 20 minutes outside a day- significantly lowers stress. They call it a ‘nature pill’ and researchers say it actually works! I’m trying it... https://t.co/JrYmzDzxVg"